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Wellness & Anti-Aging Programs

Achieve optimal health and vitality; combating and reversing age-related symptoms and diseases.

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Achieve Optimal Health And Reverse Age-Related Diseases Through Wellness.

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Are you to ready to start the journey to a Healthier You?
How does it work?

As you age, declining hormone levels, poor nutrition, diminished fitness, and harmful environmental factors can negatively impact your mood, energy levels, and overall health. Age-related symptoms, such as fatigue, anxiety, weight gain, and loss of libido can begin as early as your mid-thirties.

Our Wellness team includes medical professionals, and experts in exercise, nutrition, supplementation, and support staff. We will be with you every step of the way; providing the medical direction, guidance, motivation, and  accountability to help you achieve optimal health and vitality.

Choose a Program based on your needs:

  1. Medically assisted weight loss
  2. Bio-identical hormone replacement therapy
  3. Nutrition & exercise plan
  4. The works = combination treatments
  5. Gut recharge and health program
Goal of the wellness program.

Our goal is to help you achieve optimal health and vitality; combating and reversing age-related symptoms and diseases such as;

  • Anxiety 
  • Depression 
  • Osteoporosis/Osteopenia 
  • Insomnia 
  • Sexual Dysfunction 
  • Diabetes 
  • Hypertension 
  • High Cholesterol, 
  • Hyperlipidemia 
  • Heart Disease 
  • Obesity 
  • Stress, Difficulty Coping 
  • Cognitive Decline/Dementia 
  • Fatigue 

USED TO TREAT: Stubborn Fat, Lack Of Energy, Low Metabolic Rate, Metabolic Diseases

4 Step Program Selection & Accountability Process

Step One

Consultation

Testing, using your lab work and biostatistical data, body composition analysis, nutritional status, and physical condition, is used to determine your current level of health and risk for disease.

Step Two

Evaluation and Testing

Assessment of your test results is thoroughly discussed with you.

Step Three

Select Wellness Programs

Assessment of your test results is thoroughly discussed with you. Following which we will create your customized wellness program to improve your health and meet your goals from one or a combination of the following:

  1. Nutrition & Exercise Coaching
  2. Gut re-charge MircoBiome reset
  3. Medically assisted weight loss
  4. Bio-identical hormone replacement therapy

Step Four

Guidance & Accountability

Guidance and monitoring by Our multidisciplinary team assist you in reaching your goals all while Keeping you accountable and on track.

We have an excellent track record of helping patients live happier, be healthier and looking their best.

Wellness Programs Available

1. Fit For Life

As we age our hormones change which may lead to weight gain, muscle loss and decreased energy. With our Fit For Life program we target a special combination of treatments to reinvigorate your health after the age of 40.

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  • Nutrition
  • Exercise program
  • Peptide Weight Loss with Ozempic Semaglutide
  • Diagnostic Testing
  • Whole Body Tuneup Plan
  • Hormone Replacement Therapy

2. Senior Core Club

Help prevent atrophy or help keep muscle tone with the Emsculpt NEO device. This program will also optimize your nutrition, exercise and hormones to feel your best. 

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  • Nutrition
  • Exercise program
  • Medical Weight Loss
  • Peptide Weight Loss
  • Emsculpt NEO
  • Diagnostic Testing
  • Whole Body Tuneup Plan
  • Hormone Replacement Therapy

3. Mom & Dad Bod Rebound

After childbirth many women need assistance getting back into shape and feeling their best. Dads also tend to fall out of shape as they as age as well and need some help getting back into shape. Our rebound program is what you need!

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  • Nutrition
  • Exercise program
  • Emsculpt NEO
  • Morpheus Body
  • IV Energy Nutrients
  • Injection Nutrients

4. Mom & Dad Bod Rebound + Plus Weight Loss

Get back on track with the Mommy Rebound and Dad Bod Comeback programs! Add the Doctor supervised Weight Loss program to also optimize your weight loss as you get back into shape.

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  • Nutrition
  • Exercise program
  • Medical Weigh Loss (Doctor supervised)
  • Peptide Weight Loss with Ozempic Semaglutide
  • Emsculpt NEO
  • Morpheus Body
  • IV Energy Nutrients
  • Injection Nutrients

5. Comeback Body

Have you let yourself go and gained weight, feel low energy and just not yourself? Comeback strong with the "comeback body" program to get back looking your best self.

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  • Nutrition
  • Exercise program
  • Medical Weight Loss (Doctor supervised)
  • Emsculpt NEO fat reduction and  build, firm & tone muscle all in one treatment with our FDA-approved device.

6. Event Ready

Get ready for your next big event to look and feel your best.

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  • Nutrition
  • Exercise program
  • Emsculpt NEO fat reduction and  build, firm & tone muscle all in one treatment with our FDA-approved device.

Medical Wellness Programs Available

Medically Assisted Weight Loss

Treatment plan includes:
  • 30 minute consult
  • Order & review of lab testing
  • prescription form medical weight loss pharmaceuticals
  • Ongoing medical supervision

*add-on only

Bio-identical Hormone Replacement Therapy

Treatment plan includes:
  • 30 minute consult
  • Order & review of lab testing
  • prescription form bio-identical hormones & supplements*
  • Ongoing medical supervision

*cost of bio-identical hormones additional

Nutrition & Exercise

Personalized nutrition plan
  • Custom Nutrition Plan-caloric and macro requirements adjusted monthly
  • Custom Nutrition Plan-Perfect For Retaining Muscle While Losing Fat For Competition Prep
  • Exercise Plan & App
  • accountability coach
  • weekly check-ins
  • dietary counseling & education

The Works

Combination Treatments for Maximum Results
  • Full medical Weight Loss program, including supplement plan
  • Regularity
  • Exercise & movement
  • Sleep improvement
  • Stress Management
  • Testing recommendation
  • Bi-weekly counseling & Education

Nutrition Coaching Membership

What is included
  • Initial Zoom Or In-Person Consultation 
  • Accountability Coach- Weekly review of progress thru Zoom
  • Access to Exercise App for Exercise & Nutrition Plan Support
  • Body composition Analysis
  • Access to Personal Trainers
  • Access to Certified Nutritionist
  • Access to Live Webinars on Nutrition Hosted by Our Expert's
  • Access to Medical Grade Supplements & Recommendations
Goal of the wellness program.
  1. Body Transformation Through the Development of New Healthy Habits 
  2. To learn about how energy balance and metabolism work in general. Putting protein and strength training at the top of your list will help you build muscle and lose fat. Cutting back on carbs can make you angry, so it's important to have a good coach who can help you through this journey.
  3. Individualized exercise regimen that will change over time as you get stronger and healthier.

Wellness Program Add-ons

Customized Meal Plans

Personalized meal plan based on your tastes, caloric needs & goals.
  • Choose From Pre-Made Meals Or Simple Healthy Recipes With Grocery List.
  • Personal Shopping or a joint-shopping trip available
  • Advise on how to order at a restaurant
  • Nutritional guide

EmsculptNEO

You can now burn fat and build muscle at the same time! With only four 30 minute treatments you can transform your body!
  • faster fat loss
  • muscle growth
  • Trim & Tone the Arms, Legs, Saddle Bags, Flanks, Glutes, Buttock & Stomach/Abs.
  • A non-invasive body contouring treatment that destroys fat and builds muscle.

Personal Training

Lacking muscle mass, as well as losing it with age, has serious consequences for our health and longevity.  Skeletal muscle is an organ with many functions.

  • Improved metabolism
  • Improved longevity 
  • Improved sleep
  •  Improved circulation & nerve function
  • Improved mental health 
  • Stronger bones 

Commitment & Intentions Checklist

I desire to improve my overall health and reduce my risks of disease. Although nutritional supplementation and hormone balancing will provide an excellent foundation for becoming healthy, lifestyle directly affects multiple facets of physical, mental and emotional well-being. This is a behavioral change contract, which emphasizes how important it is to take control of my eating and lifestyle habits. The contract outlines specific goals that I set, along with my health care providers, and holds me, the patient, accountable for meeting them

My Commitments
  • I will stay well-hydrated by drinking water (drinking 1/2 my body weight in oz., per day).
  • I will avoid drinking fruit juice and soda, due to their high sugar contents.
  • I will, to the best of my ability, follow the plan laid out by my health care providers & coaches.
  • I will engage in cardiovascular exercise and strength training with the long-term goals I set.
  • I will choose foods high in nutritional value (vegetables, raw nuts, low-glycemic fruits, lean proteins, healthy oils).
  • I will engage in cardiovascular exercise and strength training with the long-term goals I set
  • I will eat mindfully, take small bites and chew well.
  • I will listen to my body and stop eating when I am at 80:20.
  • I will communicate promptly to my wellness team any problems or issues that arise.
  • I will plan my meals ahead of time.